VERT WERKS
12-Week Vert Werks Program – Unlock Your Athletic Potential
Explode off the floor with our 12-Week Vert Werks Program, built to increase your vertical jump, speed, quickness, and explosive power.
MAY 5 - AUG 9
MON, WED, FRI
6AM - 7.30AM
MONASH SPORT CAULFIELD
Designed for serious athletes, this program targets lower body strength, with the use of plyometrics, and movement mechanics to help you jump higher, move faster, and react quicker. If you're ready to elevate your performance—Vert Werks delivers real results.
12-Week Vert Werks Program – Unlock Your Athletic Potential
Explode off the floor with our 12-Week Vert Werks Program, built to increase your vertical jump, speed, quickness, and explosive power.
MAY 5 - AUG 9
MON, WED, FRI
6AM - 7.30AM
MONASH SPORT CAULFIELD
Designed for serious athletes, this program targets lower body strength, with the use of plyometrics, and movement mechanics to help you jump higher, move faster, and react quicker. If you're ready to elevate your performance—Vert Werks delivers real results.
12-Week Vert Werks Program – Unlock Your Athletic Potential
Explode off the floor with our 12-Week Vert Werks Program, built to increase your vertical jump, speed, quickness, and explosive power.
MAY 5 - AUG 9
MON, WED, FRI
6AM - 7.30AM
MONASH SPORT CAULFIELD
Designed for serious athletes, this program targets lower body strength, with the use of plyometrics, and movement mechanics to help you jump higher, move faster, and react quicker. If you're ready to elevate your performance—Vert Werks delivers real results.